by eleanorhayes | Aug 1, 2017 | My Yoga Journey |
My first Bali and Ubud yoga class was an Iyengar yoga class at the famous Yoga Barn. I say famous but I guess you wouldn’t have heard of it unless you come to Ubud. But it is clearly the largest, most well-established, and well-marketed yoga studio so I thought...
by eleanorhayes | Jul 29, 2017 | My Yoga Journey |
The tuna was delicious. Cooked to perfection – just done enough to be cooked, but still rare enough to be melt-in-the-mouth. The citrus dressing was yum and the boiled potatoes – a welcome change from rice – were slathered in garlic butter – real butter! The...
by eleanorhayes | Jul 26, 2017 | My Yoga Journey |
Any self practice in yoga starts with the discipline of actually making time to do some yoga, and for me this means physically getting on the mat. In a standard home/work/life environment, I find a daily practice very hard to maintain. Many yogis swear by getting up...
