Yin Yoga: a deep and slow practice

Yin Yoga: a deep and slow practice

After my injury I have been trying to look for gentle classes and this brought me to my second class at Taksu Yoga in Ubud, Bali; a Yin yoga class. This class was a world apart from the Iyengar class at the Yoga barn. I have dabbled a few times in Yin yoga so I knew...